Author: Helenaounxoxo

How I let go of controlling my life

While I was traveling around South Europe for past few months, I had a quite good reality check. Reality check about things I know and what I thought I knew. I constantly pay attention and analyze my own growth and all the changes I go...

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Alexander Wang x H&M

As little we like fast fashion, we all have to admit to wear it from time to time. Especially when it comes to athletic wear I am very concerned about quality, because it is so important to have high quality active wear. Every detail is...

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How to be Healthy during School year

School yeah have already started and I have got quite few letters with questions about how to maintain healthy lifestyle and eating habits with busy school schedule. It definitely feels not that easy, but everything is possible and being healthy and to take care of...

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Why isn’t it working?

We all have been there when even after hard workout we still don't see these define results what we are looking for. The first reason is that nothing happens over night and becoming stronger and building muscle mass isn't easy. It takes time and patient....

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Healthy and Fit is everything

The society is full of mixed messages for young girls and women. Healthier lifestyle and advertising self-love have made huge difference, but there's still a long way to go. Growing up in fashion industry and knowing the pressure what it have on woman, I know on...

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What Oil Pulling really is?

Probably you have already heard it somewhere. Oil pulling is not something new and it's been Ajurverdic remedy for oral health and detoxification for a very long time. So what Oil pulling really is? You simply need organic cold pressed oil like Sesame or Coconut oil...

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Cleanse for the mind

Its so easy to get off track nowdays. Like I wrote in my previous post, we all like to fall into that race mode and it's not that easy to get out of that. We think about our responsibilities, our routine and the massive must...

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