ABOUT

ABOUT

My name is Helena Oun and I’m a writer, blogger, healthy lifestyle advocate and
passionate Yogi.

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MY BLOG

MY BLOG

I pay great attention to detail and try my best to post all of it in my blog.

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BEAUTY

BEAUTY

I share all my newest and favorite products, beauty tips and DIY recipes.

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BODY

BODY

I want to educate you to understand the importance of healthy and active body.

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ABOUT

Welcome to Healthy and Nourished! I am Helena Oun, former international model and the founder of this Beauty and Healthy Lifestyle journal what have inspired thousands of people all around the world for past few years. Over 10 years experiences with health, fitness and beauty industries, I’m more than happy to share my views with you.

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